If your mate has been diagnosed with a mental illness or you are concerned that they are showing symptoms of a specific difficulty, finding out more about the condition and increasing your understanding of what they are going through is one of the most helpful things you can do.
However, be wary of labelling your friend. Try to keep an open frame of mind about their behaviours and underlying issues. It is not advisable to self-diagnose, so do refer back to our tips on having a conversation and encourage your friend to get professional support.
However, be wary of labelling your friend. Try to keep an open frame of mind about their behaviours and underlying issues. It is not advisable to self-diagnose, so do refer back to our tips on having a conversation and encourage your friend to get professional support.